How does diet differ for people on dialysis?

April 10, 2025

The Chronic Kidney Disease Solution™ By Shelly Manning The information provided in this write-up about The Chronic Kidney Disease Solution, a guide, helps in motivating people to get rid of the chronic problems on their kidneys without using any harmful methods. It eliminates your kidney problem by focusing on the poor health of your gut and inflammation.


How does diet differ for people on dialysis?

For those on dialysis, diet is a significant component of their health care and maintaining proper fluid, electrolyte, and nutrient balance. Since dialysis only partially assumes the function of the kidneys, dietary restrictions must be followed to prevent complications like fluid accumulation, electrolyte imbalances, and malnutrition. The nutritional needs of dialysis patients can vary depending on whether they are undergoing hemodialysis or peritoneal dialysis and on the degree of their kidney disease and overall health. The following is an explanation of how diet varies for individuals on dialysis:

1. Protein Intake:
Increased Protein Needs: Dialysis treatments remove not only waste products but also some of the body’s essential proteins. Therefore, dialysis patients have higher protein needs to prevent malnutrition and muscle loss.

Recommended Intake: The recommended protein intake for patients undergoing dialysis is usually 1.2 to 1.5 grams per kilogram of body weight per day. High-quality protein sources, such as lean meats, poultry, fish, eggs, and dairy products, are advised because they provide essential amino acids that are necessary for the repair of tissues and immune function.

Balance: But protein needs to be balanced with other nutrients (such as phosphorus) so as not to overbuild up, so protein sources need to be chosen with care.

2. Fluid Intake:
Fluid Restriction: For individuals on dialysis, especially hemodialysis, fluid intake is typically restricted to prevent the buildup of fluid in the body. Since the kidneys are unable to remove excess fluid, the amount of fluid consumed must be controlled to avoid swelling (edema), high blood pressure, or fluid in the lungs (pulmonary edema).

Fluid Limitations: Fluid consumption generally relies on the patient’s urine output and dialysis regimen. A frequent suggestion is about 32 ounces (about 1 liter) of fluid per day, but it can vary. Patients are also advised to take into consideration all fluid sources, including soups, fruits, and ice cubes.

Sodium Intake: In order to help keep fluids in balance, a low-sodium diet is generally advised to discourage the body from retaining too much water. Too much intake of sodium causes the body to hold more fluid, which results in more swelling and increased blood pressure.

3. Potassium Intake:
Potassium Restriction: The kidneys usually regulate the body’s potassium level. In people with kidney disease, especially those on dialysis, potassium levels can become life-threatening because the kidneys cannot effectively eliminate excess potassium. Elevated potassium levels (hyperkalemia) can lead to lethal arrhythmias (heart rhythm disturbances).

Limit High-Potassium Foods: Foods that are high in potassium, such as bananas, oranges, potatoes, tomatoes, and spinach, may need to be limited. The individual potassium limitation will depend on blood test results, but a majority of dialysis patients are advised to limit high-potassium foods and consume moderate servings of potassium-containing foods.

Monitoring: Potassium levels are monitored regularly in dialysis patients, and dietary restrictions are adjusted accordingly.

4. Phosphorus and Calcium Control:
Phosphorus Restriction: In kidney disease, phosphate (phosphorus) can rise since the kidneys cannot excrete it as well. Too much phosphorus can lead to bone and heart problems. Dialysis is insufficient to remove enough phosphorus, so dietary restriction is important.

Limit High-Phosphorus Foods: Foods high in phosphorus, such as dairy products, nuts, seeds, beans, whole grains, and colas, may need to be limited to control phosphorus. Phosphate binders (medicines taken with meals) are sometimes given to regulate phosphorus levels.

Calcium Balance: Since phosphorus and calcium work together in the body, both need to be regulated. Dialysis patients might need additional calcium in certain cases to prevent bones from weakening (osteoporosis), but calcium supplements need to be carefully monitored to avoid dangerously high calcium levels.

5. Vitamins and Minerals:
Water-Soluble Vitamins (B and C): Patients on dialysis lose water-soluble vitamins during the process of dialysis, and supplements may be necessary. These include vitamin B complex and vitamin C, which play a role in energy, metabolism, and immunity.

Fat-Soluble Vitamins (A, D, E, K): Since dialysis does not remove fat-soluble vitamins (A, D, E, K), patients may need to adjust their intake to avoid toxicity. For example, excessive vitamin D can lead to an overload of calcium, and excessive vitamin A can lead to toxicity, particularly if the patient is also taking supplements.

Iron: As dialysis patients tend to be anemic due to the kidneys producing less erythropoietin, iron supplements or iron-containing foods (such as meat) may be prescribed to correct this and help produce red blood cells.

6. Carbohydrate and Fat Intake:
Carbohydrates: Dialysis patients are in danger of diabetes due to kidney malfunction and corticosteroid therapy. Regulation of carbohydrate intake is necessary to help maintain blood sugar levels. A balanced diet with complex carbohydrates (e.g., whole grains, vegetables) is recommended.

Healthy Fats: Dialysis patients need to emphasize healthy fats, such as those found in olive oil, avocado, and nuts, and limit trans and saturated fats that can also worsen cardiovascular condition.

7. Sodium and Salt Intake:
Low-Sodium Diet: Since sodium affects blood pressure and fluid retention, dialysis patients are often advised to follow a low-sodium diet. This guards against fluid buildup, swelling, and high blood pressure. Salt-heavy foods such as processed foods, canned soups, deli meats, salty snacks, and restaurant foods should be avoided.

Flavoring Alternatives: The patient is instructed to restrict sodium intake by utilizing herbs, spices, lemon, or salt substitutes as flavorings instead of regular table salt.

8. Potassium and Fluid Management for Peritoneal Dialysis (PD) Patients:
Fluid Management: Like hemodialysis patients, peritoneal dialysis (PD) patients also need to be cautious with fluid intake. PD patients, however, enjoy a relatively more liberal fluid intake because the dialysis itself eliminates some of the excess fluid.

Potassium and Sodium Adjustments: Since peritoneal dialysis can also remove a bit of potassium and sodium, PD patients will also have different dietary requirements for these electrolytes compared to hemodialysis patients.

9. Nutritional Supplements:
Calorie and Protein Supplements: Some dialysis patients may find it hard to get enough calories or protein from food, especially if they are nauseous or have no appetite. Oral nutrition supplements (like shakes or high-calorie drinks) may be prescribed to meet nutrition needs in these cases.

Tube Feeding: In severe situations, especially if appetite is very poor, patients may need enteral nutrition (tube feeding) to ensure they get enough calories, protein, and other nutrients.

10. Meal Timing and Portion Control:
Meal Timing: Dialysis patients may need to change the timing of meals based on when they have dialysis. One needs to have a well-balanced meal prior to dialysis to avoid weakness or fatigue following dialysis.

Portion Control: Because there are both fluid and nutrient restrictions, dialysis patients are encouraged to control portion sizes and follow a meal plan that has been developed by a registered dietitian who is knowledgeable about kidney disease.

Conclusion:
The diet for a person on dialysis must be carefully controlled to prevent complications such as fluid overload, electrolyte disturbances, and malnutrition. Some of the most significant components of a dialysis-friendly diet include:

Increased protein intake to prevent muscle loss.

Restricted fluid intake to avoid buildup of fluid.

Potassium, phosphorus, and calcium regulation to prevent dangerous imbalances.

Provision of vitamin and mineral supplements for those lost during dialysis.

Low-sodium and balanced carbohydrate diet to manage blood pressure and blood glucose levels.

Individual nutrition planning with close coordination with a nephrologist and dietician is required to maintain overall health and renal function as well as fulfill special dietary needs for dialysis patients.

The Chronic Kidney Disease Solution™ By Shelly Manning The information provided in this write-up about The Chronic Kidney Disease Solution, a guide, helps in motivating people to get rid of the chronic problems on their kidneys without using any harmful methods. It eliminates your kidney problem by focusing on the poor health of your gut and inflammation.